This smoothie is a brain-boosting powerhouse, packed with nutrients that support cognitive function and overall brain health. It enhances blood flow to the brain, providing antioxidant protection and essential fatty acids that help build cell membranes and reduce inflammation. The smoothie contributes vital nutrients for neurotransmitter production and nerve function, along with vitamins and minerals that support neurotransmitter synthesis and cognitive health. Additionally, it offers healthy fats and energy-boosting components that improve memory and cognitive performance, while fortified elements ensure neuron health and mood regulation. Together, these benefits create a delicious, nutrient-dense smoothie that nourishes the brain, enhancing cognitive function, memory, and mood.  

• Calories: 234
• Fat: 10g
• Carbohydrates: 29g
• Protein: 13g