Indulge in a refreshing smoothie that’s as vibrant as it is nourishing! This delightful blend starts with a base of filtered water and a hint of organic stevia powder, creating a lightly sweet canvas for the flavors to unfold. A handful of wild arugula adds a peppery twist and an impressive nutrient boost, while creamy, non-fat Greek yogurt lends a silky texture packed with protein.

Next, frozen banana chunks bring a natural sweetness and a luscious creaminess that makes every sip feel indulgent. The star of the show? A medley of mixed berries, think luscious strawberries, tart blueberries, and juicy raspberries, that not only provide a pop of color but also a rich array of antioxidants, vitamins, and minerals.

This smoothie isn’t just a treat for your taste buds; it’s a powerhouse of benefits! The combination of berries is known for its anti-inflammatory properties and immune support, while arugula is a nutrient-dense green that boosts your digestion and helps detoxify your body. Plus, the protein from the yogurt keeps you feeling full and satisfied.

Enjoy this revitalizing concoction as a refreshing breakfast, a post-workout recharge, or a delightful afternoon pick-me-up!

• Calories: 222
• Fat: 2g
• Carbohydrates: 46g
• Protein: 8g