{"product_id":"complete-cholesterol-wellness-bundle","title":"The Complete Cholesterol Wellness Bundle | Nutrition, Meal Plans \u0026 Lifestyle Guides","description":"\u003ch2\u003eIntroductory ebook offer: add more, save more\u003c\/h2\u003e\u003cp\u003eBuy one eligible ebook at its listed introductory price. Buy 2 and save 5%; 3 and save 10%; 4 and save 15%; 5 and save 20%; 6 and save 25%; or 7 or more and save 30%.\u003c\/p\u003e\u003cp\u003eSavings apply automatically to eligible ebooks in your cart. No code needed. Each selected part on this page counts as one ebook, including the Meal Plan. Beyond Food Workbook \u0026amp; Tracker counts as one choice, not three. Different reading formats do not count as extra ebooks. Add each choice separately to your cart to buy all three and qualify for 10% off.\u003c\/p\u003e\u003cp\u003eOnly ebooks in the Eligible Ebooks offer collection qualify. Smoothie ebooks are excluded. Maximum ebook-offer saving is 30%. This offer cannot be combined with other discounts. Any applicable taxes are calculated at checkout.\u003c\/p\u003e\n\u003ch2\u003eUnderstand your cholesterol. Plan your meals. Build sustainable habits.\u003c\/h2\u003e\n\u003cp\u003eTake a more informed, organized approach to cholesterol management with the \u003cstrong\u003eComplete Cholesterol Wellness Bundle\u003c\/strong\u003e from Health Empowers You. This cholesterol digital bundle brings together nutrition education, meal planning, lifestyle guidance, and practical tracking tools to support everyday routines alongside professional medical care.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose the parts you want:\u003c\/strong\u003e Main Guide; 28-Day Meal Plan; or Beyond Food Workbook \u0026amp; Tracker. Each choice is purchased separately and comes with its matching ZIP download. Beyond Food, the printable workbook and the Excel tracker are sold together as one choice. Reading formats of the same guide are not separate ebooks.\u003c\/p\u003e\n\u003ch2\u003eTurn information into practical everyday choices\u003c\/h2\u003e\n\u003cp\u003eUnderstanding cholesterol is only the beginning. Explore heart healthy eating, organize four weeks of meals, follow a structured lifestyle plan, and keep your habits and test results in one place. Use the resources together to move from learning to planning, action, and progress reviews.\u003c\/p\u003e\n\u003ch2\u003eExplore the resources available across the three choices\u003c\/h2\u003e\n\u003ch3\u003e1. The Complete Cholesterol Nutrition Guide\u003c\/h3\u003e\n\u003cp\u003eBuild your understanding of cholesterol and make everyday food decisions with a practical cholesterol nutrition guide.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e70 practical food ideas across five categories.\u003c\/li\u003e\n\u003cli\u003eExplanations of LDL, HDL, triglycerides, and cholesterol results.\u003c\/li\u003e\n\u003cli\u003eEducation about fibre, healthy fats, and everyday food choices.\u003c\/li\u003e\n\u003cli\u003ePractical food swaps and meal-building guidance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncluded formats:\u003c\/strong\u003e standard PDF, mobile-friendly PDF, and EPUB, three files for this one guide.\u003c\/p\u003e\n\u003ch3\u003e2. The 28-Day Cholesterol Meal Plan\u003c\/h3\u003e\n\u003cp\u003eBring more structure to your week with a cholesterol meal plan designed to make meal planning more organized.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFour weeks of planned meals, with breakfast, lunch, dinner, and snack suggestions.\u003c\/li\u003e\n\u003cli\u003e22 recipes with ingredients and preparation instructions.\u003c\/li\u003e\n\u003cli\u003eShopping lists and meal-preparation guidance.\u003c\/li\u003e\n\u003cli\u003eIngredient-based nutritional estimates.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncluded formats:\u003c\/strong\u003e standard PDF, mobile-friendly PDF, and EPUB, three files for this one 28-day meal plan.\u003c\/p\u003e\n\u003ch3\u003e3. Beyond Food: The Cholesterol Action Plan\u003c\/h3\u003e\n\u003cp\u003eLook beyond your plate with a cholesterol lifestyle guide that helps you organize practical priorities over 12 weeks.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA structured 12-week lifestyle action plan.\u003c\/li\u003e\n\u003cli\u003eGuidance on physical activity, strength training, and recovery.\u003c\/li\u003e\n\u003cli\u003eInformation about cholesterol markers and supplements.\u003c\/li\u003e\n\u003cli\u003ePractical lifestyle priorities and progress reviews.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncluded formats:\u003c\/strong\u003e standard PDF, mobile-friendly PDF, and EPUB, three files for this one guide.\u003c\/p\u003e\n\u003ch3\u003e4. Cholesterol Printable Workbook\u003c\/h3\u003e\n\u003cp\u003ePut your plans on paper with a cholesterol workbook for organizing habits, goals, and healthcare records.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e12 weekly habit logs.\u003c\/li\u003e\n\u003cli\u003eBlood-test recording pages.\u003c\/li\u003e\n\u003cli\u003ePersonal goals and progress worksheets.\u003c\/li\u003e\n\u003cli\u003eMedication and supplement records.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncluded format:\u003c\/strong\u003e one printable PDF.\u003c\/p\u003e\n\u003ch3\u003e5. Cholesterol Results Tracker\u003c\/h3\u003e\n\u003cp\u003eKeep important test results organized with an editable cholesterol tracker for discussions with healthcare professionals.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEditable Microsoft Excel spreadsheet.\u003c\/li\u003e\n\u003cli\u003eRecord cholesterol test results and track important blood lipid markers over time.\u003c\/li\u003e\n\u003cli\u003eKeep records together for healthcare appointments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncluded format:\u003c\/strong\u003e one Excel spreadsheet.\u003c\/p\u003e\n\u003ch2\u003eWhy use the three parts together?\u003c\/h2\u003e\n\u003cp\u003eEverything works together: learn about nutrition, plan your meals, build a sustainable routine, and monitor your progress by adding each of the three choices to your cart. Whether you start with a healthy eating e-book or your weekly habit log, you have a coordinated set of tools to return to as your routine develops.\u003c\/p\u003e\n\u003ch2\u003eDigital delivery and file formats\u003c\/h2\u003e\n\u003cp\u003eThis is a \u003cstrong\u003edigital download only\u003c\/strong\u003e. No physical product will be shipped. You receive only the ZIP downloads for the choices you purchase. Buying all three choices provides the full set of 11 files across their separate ZIP downloads: three standard PDFs, three mobile-friendly PDFs, three EPUB editions, one printable PDF workbook, and one editable Excel tracker.\u003c\/p\u003e\n\u003cp\u003eThe first three resources each include three reading formats so you can choose the edition that suits your device. These formats are not separate books. You will need to extract the ZIP and use suitable PDF, EPUB, and Microsoft Excel-compatible software to open the files.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne-time purchase. No subscription or recurring payment.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eImportant health information\u003c\/h2\u003e\n\u003cp\u003eThese resources are for general adult education and do not replace personalized medical advice, diagnosis, or prescribed treatment. The materials have not been independently clinically reviewed, and the recipes have not been kitchen-tested. Nutritional figures are ingredient-based estimates. Individual results will vary.\u003c\/p\u003e\n\u003cp\u003eDiscuss dietary changes, activity plans, and supplements with your healthcare professional, and continue prescribed care. This bundle does not promise to cure or reverse a condition or guarantee reductions in cholesterol.\u003c\/p\u003e","brand":"Health Empowers You","offers":[{"title":"Main Guide","offer_id":67864990122136,"sku":null,"price":23.29,"currency_code":"CAD","in_stock":true},{"title":"28-Day Meal Plan","offer_id":67864990154904,"sku":null,"price":12.33,"currency_code":"CAD","in_stock":true},{"title":"Beyond Food Workbook \u0026 Tracker","offer_id":67864990187672,"sku":null,"price":23.29,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/6125\/7368\/files\/customer-focused-cholesterol-wellness-bundle-image.png?v=1793500921","url":"https:\/\/healthempowersyou.net\/products\/complete-cholesterol-wellness-bundle","provider":"Health Empowers You","version":"1.0","type":"link"}